If you are looking to offer fitness classes, programming or subsidised personal training I offer tailored services to meet your company's specific needs.
Having recently built a state of the art gym in their new facilities, I was tasked to give tutorials to all the employees on how to use the equipment. I also conducted personal training sessions with the employees and developed tailored programmes for them. I filmed a variety of exercises on the equipment that have been transferred to the system so that
I am currently running fitness events for the economist - from posture & Pilates to High Intensity Interval Training.
This has been a useful tool for all those working from home due to lockdown. Giving them the opportunity to keep fit and healthy and try a variety of exercise styles.